Healing or Harm? How to Avoid Cultural Appropriation in Wellness Journey

People meditating with cultural symbols in the background, highlighting awareness and respect in wellness practices.

Table of Contents Introduction Wellness practices like yoga, meditation, and smudging have been embraced globally, but their roots are often overlooked or misused. This misstep is commonly referred to as cultural appropriation. How can you enjoy the benefits of these practices without causing harm? That’s what this guide is all about. By the end, you’ll … Read more