From Wellness Myths to Truth: How to Navigate Misinformation and Pseudoscience

A thoughtful person reading on a laptop with a notebook beside them, fact-checking wellness claims online, surrounded by natural light and calm home décor.

Table of Contents Introduction Wellness has become a buzzword in today’s world, but alongside its rise, there has been an overwhelming spread of misinformation and pseudoscience. Scrolling through social media, you’ve undoubtedly come across bold claims like “cure anxiety with this one magic food” or “detox your body in three days.” While these ideas might … Read more